hCG Diet Veggie and Tofu Stir-Fry

People nowadays do not have a lot of time to cook foods. That is because of our busy schedules and there seem to be heaps of work that needs to be done.

Because of this, people are getting unhealthy by the minute and that can be attributed to people resorting to fast foods that contain an insane amount of calories.

But, you’re on the hCG diet where calorie counting is very important; heck, it is an essential part of the said diet plan.

You want foods that are not only easy to prepare but it has to be damn delicious so that you will stick with the hCG diet plan until you reach your desired weight.

So today, I want to share with you a vegetarian-inspired dish that has some protein in it. Today, we are going to cook the hCG Diet Veggie and Tofu Stir-Fry.

Let’s get started by getting all of these ingredients:

2 Tbsps Cashew Nuts

3 Tbsps Sesame Seeds

175 grams’ Firm Tofu

1 Tsp Cornflour

Vegetable Oil


2 Cloves of Garlic

5-centimeter Ginger

4 Spring Onions

2 Fresh Red Chilies (Optional)

1/2 Head of Broccoli

1/2 Red Pepper

4 Baby Sweet Corn

80 grams’ Sweet Corn

1 Lime

Soy Sauce (low in salt)


1. If you have a Wok, place it over high heat. A wok is always preferred when cooking stir-fry because it gets really fast and there is so much surface area. If you do not have a Wok, you can use a non-stick frying pan instead.

2. Cook the cashew nuts and after 30 seconds, toss in the sesame seeds. Cook them together for another 30 seconds and then put them in a bowl.

3. Next, cut the tofu into bite-sized cubes and place them in a separate bowl. Dust it with some corn flour and pinch some salt and pepper.

4. Add a good amount of Vegetable oil to the Wok and place it over medium-high heat.

5. Cook the Tofu until golden brown or crispy and then take it out and put them on a plate lined with some tissue paper to drain the excess oil. While the Tofu is warm, drizzle it with a little bit of honey and add some nuts and seeds over it as well.

6. The next thing you need to do is peel and slice finely the garlic and the ginger, then slice the spring onions in an angular manner.

7. Then, cut the broccoli into mini florets and then slice the pepper. Also, cut the sweetcorn in half as well.

8. Get a wok or a non-stick frying pan and then put it over medium heat. Add the spring onions, chili (if you’re using it), ginger, and garlic. Stir-fry it for a good 30 seconds or until the garlic turns golden.

9. Add all of your vegetables in and stir-fry it for another 4 minutes. After which, squeeze the juice of half of the lime and add a teaspoon of soy sauce.

10. Place the veggies into a bowl and top them with the tofu and squeeze the remaining half of the lime over it. Serve and Enjoy!

The hCG Diet Veggie and Tofu Stir-Fry is great and has amazing flavors. Since there are a lot of ingredients used in this dish, it contains over 300 calories. This means that this is only safe to consume when you’re on phase 3 of the hCG diet.

Even so, it contains a lot of nutrients as well as protein and fiber; perfect for people who are on the hCG diet.

So, if you want an easy to do recipe, then be sure to try out the hCG Diet Veggie and Tofu Stir-Fry.

SureCall Industrial Force 5 Mobile Phone Signal Booster

Companies and businesses nowadays rely on mobile phone signals more than ever before. With the advent of the 4G LTE connectivity, mobile phone signal booster manufacturers need to step up their game to deliver signal boosters that can support the new standard.

Oftentimes, you get to see a mobile phone signal booster that is for commercial use. Whether you use it on your vehicle or in your homes, there are a lot of them out there. Official uk store for signal boosters http://www.signalboosteruk.co.uk/

But, rarely do we ever see reviews about industrial grade mobile phone signal boosters. So in today’s article, we are going to talk about the SureCall Industrial Force 5 Mobile Phone Signal Booster.

This is one of the most powerful industrial-grade mobile phone signal boosters out on the market today. Since this is meant to be used for big companies and large corporations, this mobile phone signal booster costs a lot of money.

But before we talk about the actual cost of this signal booster, let’s talk more about its features and functionalities.

Big companies and large corporations are huge. I mean, the building is huge and it houses a lot of employees. Because of this, the SureCall Industrial Force 5 Mobile Phone Signal Booster has a very impressive coverage area of 80,000 sq.ft.

Most other mobile phone signal boosters only offer a coverage area of less than 10,000 sq.ft. 80,000 sq.ft might be overkill but, at least, it ensures that all of the mobile phone users in your organization will be catered.

Speaking of users being catered, the SureCall Industrial Force 5 Mobile Phone Signal Booster has a powerful 80dB high-gain amplifier that can support up to 100 simultaneous users!

Other mobile phone signal boosters out there only support below 10 users at a time, so for the SureCall Industrial Force 5 Mobile Phone Signal Booster that supports a 100, that is truly a lot of users.

The SureCall Industrial Force 5 Mobile Phone Signal Booster is compatible with all of North America’s mobile service providers and some of Canada’s as well. It can support 4G LTE as well as the previous mobile phone signal technologies.

When you order the SureCall Industrial Force 5 Mobile Phone Signal Booster for your company or organization, you have the luxury to choose which external antenna you want with the kit.

You can get an omnidirectional antenna that provides a 360-degree sweep of the mobile phone signals in your area, or you can opt for the yagi-directional antenna that provides a much greater distance and is ideal for companies and organizations that are more than 30 miles away from their mobile phone service provider’s cell towers.

Since the SureCall Industrial Force 5 Mobile Phone Signal Booster is an industrial-grade signal booster, you will need to have a professional technician to install it. Luckily, you do not have to hire a technician because when you order the SureCall Industrial Force 5 Mobile Phone Signal Booster, they will send a technician to you to install it!

The SureCall Industrial Force 5 Mobile Phone Signal Booster costs $3,980. It is pricey, yes, but it is one of the best industrial-grade mobile phone signal boosters out on the market today.

4 Tips to Improve Mobile Phone Signals

Right now, you’re probably reading this article from your mobile phone. Mobile phones nowadays have evolved into nifty gadgets that allow us to not only make important calls and text but it can also allow us to surf the internet.

How do mobile phones do this? Your mobile phone will get your service provider’s signals to allow it to do such functions like calling or surfing the internet. According to a recent data, a lot of prominent service providers have created a lot of cell towers in various locations.

This should help with the overall signal reception. Unfortunately, your low-signal reception woes are not over. Even when your service provider has built a lot of cell towers in your area, you may still experience little to no signal at all.

Why is this? Well, there are a lot of factors that can hamper your mobile phone’s ability to get signals. Factors such as physical obstructions, thick walls, are just a few common culprits for you experiencing low signal reception.

So, what are you going to do to solve this problem? In this article, I will give you 4 tips that will improve your mobile phone signals. Starting with…

  1. Get a Signal Mapping App. To know if you have signals in your area, a signal mapping app should be used. Signal mapping apps allow you to know which area in your house gets the most signals from your service provider. You can then go to the areas where strong signals can be grasped so that you can use your phone’s functionalities unhindered.
  2. Open the Windows. As previously mentioned, physical obstructions can also hamper your phone’s ability to get signals. In order to improve signal reception, one thing you can do is open all of your windows. By doing this, signals can pass through unhindered, thus (and hopefully), improving overall signal reception in your place.
  3. Go to an Elevated Area. There is a pretty common knowledge when it comes to boosting mobile phone signals and that is to go to the highest (safe) point in your house. This can either be your attic or your terrace. By going to the top portion of your house, you can really improve your phone’s signal reception by a lot.
  4. Get a Mobile Phone Signal Booster. If all of the above tips fail, then there’s only one thing left to do: get some mobile phone signal boosters. These signal boosters get existing outside signal (no matter how weak it is), amplifies it using the amplifier unit, and then rebroadcasts the boosted signals (with the help of an internal antenna). Mobile phone signal boosters, especially when installed properly, will surely help you increase signal reception all over the place. There are a lot of mobile phone signal boosters out there, so make sure to get only the signal booster that fits your needs.

Having little to no signal at all can be frustrating. So for a tried-and-tested way to improve your phone’s signal reception, get a mobile phone signal booster today.

hCG Diet Tips

Do you want to try the hCG diet? The hCG diet is no doubt one of the best weight loss plans out there. If you want to try this particular diet plan for yourself, then you would need some tips to help you along the way.

In today’s article, I will outline hCG diet tips for you so that you will be on track until you achieve your ideal weight. So without further ado, here are some hCG diet tips:

  1. Measure your Weight before Embarking on your Journey. Before you start doing the hCG diet, measure your current weight by going to the weighing scale. This will help with your progress in the long run. Also, take a picture of yourself because this will be a source of motivation for you. More on this later.
  2. Space Out your Foods. Most people who are on the hCG diet tend to be hungry most of the day. That is understandable since you’re only limited to eating 500 calories per day. But, if you still feel sudden food cravings, try to space out your meals for the day. For example, instead of eating 3 meals a day, try eating 6 smaller meals. This way, your body will not be in starvation mode and it will help keep you satiated during the day.
  3. Do not Weigh yourself Every day. Most people get discouraged when they step on the weighing scale and they do not see the numbers go down. It is understandable since you are carrying water weight. Weigh yourself only once a week (most people opt to weigh themselves during Mondays since it is the start of the week, but you can choose your own time). By weighing yourself only once per week, you won’t get demotivated.
  4. Plan your Meals. It is best that you plan your meals during the week. Consult with your hCG dietitian for the best meal plan. Also, do include some occasional snacks as hunger pangs will strike without a moment’s notice.
  5. Drink Plenty of Water. One way to eliminate those hunger pangs is to drink lots of water. If you’re taking hCG shots or hCG diet drops, you are expected to drink 2-3 glasses of water after that. Water does not contain any calories so this will help you feel satiated throughout the day. Also, water helps prevent constipation as well.
  6. Look at your “Before” Picture for Motivation. Most people are not successful with their diets because they get demotivated during their weight loss journey. I did mention before that you need to take a picture of yourself before you embark on your hCG diet journey, right? Looking at your “before” picture will help you see that you are losing weight. This, in turn, will help you stay motivated until you reach your ideal weight goal.

These 6 tips will help you be on track with the hCG diet. I know that the hCG diet can be unforgiving, but if you just stay motivated and be on track, you will reach your target weight in just a few weeks’ time!


There are tons and tons of R4 3DS cards out there that promise you this and that, but unfortunately, are of shady and low quality. You don’t want to be spending your hard-earned money on something defective, right?

So today, we are going to talk about the R4i Gold Pro 2015 for the Nintendo 2DS, 3DS XL, DSi XL, and the original DS.

I am recommending this R4 3DS card because this is an updated version of the original R4i Gold released last year. This is one of the only R4 3DS cards that have active support, and a lot of people are pleased with the customer service.

To see what made this R4 3DS card appealing for people, here are the official features of the card:

  • Cooperated with wood developing team,it’s the first one to update wood kernel and be compatible with the latest games
  • The world’s first host system to support the DSi upgrage to v1.41,3DS V9.0.0-20 and lower
  • Compatible with all DS editions of different kinds of language
  • support DSL/DSI/LL/XL
  • Support Action Replay cheat
  • DLDI auto-patching
  • Support SDHC(Micro SD 4G,8G,16G,32G)(which load game very fast)
  • 2nd generation storage device(no booting tool required)
  • Flush fitting slot 1 card
  • Uses MicroSD card,FAT16 or 32
  • Supports and MicroSD card speed with no lag in game
  • Supports Clean ROM,drag and drop.Works on any OS
  • Built in Nopass
  • automatically detect save type
  • Save directly to MICROSD card ,not to onboard chip (which can save many archives)
  • Supports Moonshell and other homebrew (very useful for deep players)
  • User friendly skinnable interface . Touchscreen or button operation (You can operate by touch screen or button)
  • supports rumble pkg and memory pkg(display like Genuine game card)
  • Supports wifi GAME,DS Rumble PKG,DS Browser
  • Supports changes of the background and font colors on Main menu and game menu manually and automatically(DIY style for you 3ds or ds/dsi)
  • Supports 4-scale-lightness adjustment (DS Lite only)
  • Supports the Soft Reset (reset by software)
  • moonshell 2.10 support Software Reset function(Press START key back to the R4 menu

As you can see above, there is support for both Moonshell and Wood firmware, which are both good things to tweak your Nintendo 3DS console. It also supports other Nintendo portable gaming consoles such as the DSL/DSI/LL/XL.

The R4i Gold Pro 2015 is the 2nd iteration to the already successful R4i Gold Pro. They have established an amazing reputation, and if you’re considering on buying an R4 3DS card, be sure to consider this one.

If you’re still skeptical about this R4 3DS card, here are some satisfied customer reviews:

Dale: “I’ve used the R4i Gold without any problems, and upon seeing the R4i Gold Pro, I never hesitated. I am now really enjoying my Nintendo 3DS because of this!”

Peachy: “R4i Gold is one of the most renowned makes of R4 3DS Cards, and I am very happy that I purchased it. I just love how fast they ship the cards and when it arrived at my doorstep, it is in good condition. I recommend this product for sure!

The R4i Gold Pro 2015 is an impressive R4 card and it only costs $14.90.

Beating signal blackspots

Mobile phone signal boosters have brought happiness to thousands of homes and offices in areas where mobile signal is weak. Using a booster you can remove signal blackspots and extend your mobile signal, dramatically increasing the signal strength.

Choosing the right booster

The first thing you will need to decide is what signal booster suits your network, if you are in the UK this may be O2, Vodafone, 4G EE, Tesco mobile etc, and there are different boosters to suit your needs.

Aswell as signal network boosters, some companies also offer dualband and triband boosters, for offices/ homes where there are people on more than one network.

What you will need

Signal boosters normally come with an external antenna which can be mounted on the outside of your home/office, an internal antenna, a booster and cable to connect the antennas.

What Can an R4i Gold Do For Me?

People love being able to customize their stuff. This is one of the reasons why the Nintendo DS has had such luck in the portable gaming industry. The Nintendo DS provides a wide range of games, as well as an interface that allows customization. Through use of cartridges like the R4i Gold, you can take your gaming experience to the next level. With the right software, what kind of features can the R4i Gold provide for you? Lets find out.


Why not bring all of your music with you the next time you head out? With an R4i Gold card and the appropriate software, you can turn the card into an MP3 storage device, playing your songs through your Nintendo DS. This way, you do not have to take an entirely separate Ipod with you.


With the right software, your R4i Gold card can be turned into a movie storage and playing unit. Once installed, you can watch the movies of your choice through your Nintendo DS.


One of the unique uses of the Nintendo DS is as an e-book reader. Formatting the Nintendo DS card for e-books is very similar to videos and music. Once the right software is installed onto the card, you can download your e-books onto it, and enjoy them through your DS.

Online ROMS

While the Nintendo DS supports a wide range of games you can buy, there are even more free online. These ROMS are a lot of fun, and pretty easy to install onto your R4i Gold once everything is set up. With so many choices available online, you can have a nearly limitless supply of games to choose from.


While the Nintendo DS does support picture taking and editing, it is very limited. With the right software installed on your R4i Gold however, you can dramatically increase the range of possibilities. From having extensive photo albums to editing pictures through the DS options, you get more usability.

Much, Much More

The above options are only the beginning of what you can do with a Nintendo DS and an R4i Gold card. Although the original R4i Gold is no longer being updated, there are several newer versions of the card that can be purchased. Prior to picking one up, be sure it works with your version of the console, as some of the cards are model specific.


Would It Be Really Worth Acquiring Nintendo Games System

It may be a significant problem to pick what Nintendo games system is perfect for you. Now there are 5 versions within the Nintendo 3DS clan, rendering it even more difficult to choose between each of them. We should have a look at the particular options obtainable. There are, certainly, unique models of 3DS and also 3DS XL. After that, of course, you will find the wedge-shaped Nintendo 2DS.

The actual 3DS has substantial advantages above the particular initial iterations, such as improved three-dimensional modern technology, much larger screens and better processor chips, as well as the excess characteristics. We now have prepared distinct suggestions that will allow you to select the particular gaming console out of 3DS family that will match up all your requires.
The actual 2DS version is actually cheaper in comparison to the 3DS edition. The particular displays regarding 2DS really are a component of one particular screen and this is the factor exactly why it happens to be less costly. This screen is actually split in two components by means of plastic material display screen. This tends to make it simpler to create 2DS than 3DS and, certainly, that influences the price.
3DS features Three-dimensional screen, much like the title implies, we can’t say the identical concerning 2DS. It is actually clear that 2DS is in addition less expensive due to this factor. You can choose the effectiveness of 3 dimensional effect by making use of little sliders on the side of the actual screen which 3DS features. It is also possible to totally switch off this specific function if you wish to.
A modest amount of persons are encountering head pain whenever using 3DS. Nintendo 3DS works on the special technology which doesn’t demand glasses. 3DS is generally picked by older avid gamers. Kids choose 2DS most of the time.
Your movements are generally monitored through the console by using digital cameras that are in the front of the particular gaming console. It’s a completely new engineering that Nintendo started using. Based on your own motion, the particular three dimensional effect is adjusted and you will feel actual 3 dimensional vision. The actual technology is recognized as Super Stable 3D.
3D effect is superb within the newest units. Generally there are various reasons due to this. It isn’t just far more trustworthy, in addition, it provides a much better color imitation.
There aren’t any game support issues along with the actual Nintendo 2DS – it is exclusively some sort of cut-down games system in a few respects. It does not matter if you might have 3DS or even 2DS unit – virtually all video games are going to function without any issues.
Naturally, you are probably fascinated to learn exactly how happens to be it feasible. Exactly the same detectors and also the exact same type of cpu comes in just about all types – 3DS largest advantage is three dimensional choice. Generally, all units can do the same things. However if you would like the particular games to be loaded faster, you must select most recent types since they have faster processors.
In the event that you are not considering 3D features, or perhaps really are a younger individual, 2DS looks like an intelligent get. It’s also advisable to understand that durability which 2DS gives is better because there are much less hardware components. 3DS is undoubtedly a better option in the event that you actually consider oneself to be an experienced game lover.

Advantages of the Cellphone Signal Enhancer

You’ll be able to take numerous methods to increase cellular phone reception strength if perhaps you are going through bad signal. Inadequate phone reception usually happens in case a little something is blocking the reception. Some form of blockage can certainly result in disturbance. Range booster is really a unit which enables you to improve the reception quality. This allows to stay away from unsteady signal. The amount of mobile phone signal boosters is pretty high thus you will have the ability to pick the best for you.

A mobile phone signal happens to be easily able to go a long way when absolutely no interference exists, yet in circumstances in which the signal should move across a structure the standard of transmission can be reduced. signal-booster A signal amplifier happens to be essential in case you wish to increase the strength associated with the transmission. It could be lessened from basically just about anything – from construction materials to geographic elements.

One particular kind of mobile phone signal boosters is recognized as boosters which are within complexes. No matter in precisely what construction you’re, this type of signal amplifier will easily boost the quality of reception. If perhaps you’re working in places that do not possess great signal, you must really pick a range booster. The typical place regarding mobile phone signal boosters happens to be on the top of houses – they are able to pick up the actual signal simpler. After the booster is mounted, the strength of reception happens to be improved upon and transmitted towards an antenna that is inside the house. There won’t be any difficulties with the standard of signal because the antenna adds to the signal dramatically.

If you are driving an automobile a good deal, there exists another kind of booster. These sorts of mobile phone signal boosters are extremely helpful. A range booster that’s designed for motor vehicles is almost the same as the one that is made for homes. It is attached to the surface of the automobile. Several of these portable units are actually cordless that provides a lot more flexibility in use to boost the reception in the vehicle.

Mobile phone signal boosters are actually still quite new. The majority of men and women don’t understand precisely how powerful they are. Although they ensure that you can call up anybody if you need to. Ideal quality and price proportion isn’t hard to locate while looking for mobile phone signal boosters. They are all available online.

You have to know that different types of enhancers can easily improve the level of quality of reception in a different way. You have to bear this in mind when searching for a range booster. The price of each and every model is also in a position to differ a whole lot. When scouting for signal amplifier, make sure to choose the one that is potent enough to present you with very good reception power.